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Organic Pumpkin Seeds: A Natural And Nourishing Delicacy!

Organic pumpkin seeds

Organic pumpkin seeds | hermagic

Are you confused about which natural snack will make it onto your diet list? Organic pumpkin seeds are a great option! These seeds are delicious, crunchy and include healthy ingredients. You can munch on them throughout the day or infuse them with your other meals; either way, you are bound for an amazing journey! They bring an array of benefits with them! And you shouldn’t miss out on these amazing little delicacies. A commitment to a healthy lifestyle doesn’t have to be boring and bland. Healthy can be tasty too, and this snack proves that perfectly. 

Top organic pumpkin seeds products on iHerb! 

1. Bob’s Red Mill Organic Premium Shelled Pumpkins Seeds

Bob’s Red Mill Organic Premium Shelled Pumpkins Seeds

Bob’s Red Mill Organic Premium Shelled Pumpkins Seeds | hermagic

This crunchy and flavorful snack is rich in calcium, iron, potassium, and magnesium. You will get a magnesium intake of about 35% from the consumption of this product. It is untoasted and unsalted so you can prepare the seeds or add them to any other food product without hampering the taste. It has about 13 servings per container. You don’t have to worry about cholesterol or fat because there is 0% inclusion of them. You will get total carbohydrates of 3 g and dietary fiber of 2g. 


2. NOW Foods Raw Organic Pumpkin Seeds

These organic pumpkin seeds have been packaged using- NOW’s special fresh fill technology which keeps the products fresh and keeps the flavors protected. Whether you eat it raw or toasted, you’ll enjoy this crunchy snack that is super healthy and nutritious. 

The product will give you a fair share of- carbohydrates, dietary fiber, protein, calcium, iron and potassium. Please note that the product contains fat. It is rich in iron and you’ll get your daily dose of essential fatty acids with one serving. Suitable for vegans. It is advisable to refrigerate the product after opening and store it in a dry corner.


3. Eden Foods, Pumpkin Seeds (Dry Roasted) 

Eden Foods, Pumpkin Seeds (Dry Roasted) 

Eden Foods, Pumpkin Seeds (Dry Roasted) | hermagic

These organic pumpkin seeds are low in sodium and gluten free! With one serving, you will get an appropriate dose of carbohydrates, dietary fiber, protein, iron, zinc, and potassium. It is a rewarding and tasty snack for those who want to add something healthy to their diets. 

If you want to incorporate the seeds into other meals for better taste, then you can do that as well! It contains Eden’s special salt, which is popular for its low sodium and high calcium quantities. Eden Foods is known for maintaining purity in their foods and including the best natural ingredients to make them tasty and healthy.


4. Go Raw, Organic Sprouted Pumpkin Seeds

This snack will blend in seamlessly with your other meals. Whether it’s salads, sandwiches, yogurt, or oatmeal, add a touch of yummy to these snacks. The seeds are certified gluten-free, vegan, nut free and soy free. They are not baked, fried, or roasted, which means that you can consume them according to your taste preferences! From this product, you can enjoy optimal intake of- calcium, iron, phosphorus, magnesium, zinc, potassium, copper, manganese, and sodium. You can expect 13% saturated fat and 11% dietary fiber. 

For enhanced freshness, it is recommended to refrigerate the product. (Although that is not necessary).


5. Earthtone Foods, Organic Shelled Pumpkin Seeds (Raw) 

Earthtone Foods, Organic Shelled Pumpkin Seeds (Raw) 

Earthtone Foods, Organic Shelled Pumpkin Seeds (Raw) | hermagic

These organic pumpkin seeds are delicious and nutrition dense. With one serving, you will have an intake of- iron, vitamin A, potassium, magnesium, phosphorus, zinc, and carbohydrate. Get a quick boost of needed nutrients and antioxidants in a tasty way. 

You don’t have to worry about allergens like gluten, dairy, and peanuts because this product is free of all such items. You will fall in love with its versatile functionality! Whether it’s used as a topping for other meals or a simple evening snack, there are plenty of ways to savor this delicacy. You can also add it to breads and muffins for a unique taste. It is advisable to keep the product in a cool and dry place. Do not refrigerate the product.


Conclusion

Organic pumpkin seeds offer a range of healthy and tasty benefits. They are rich in a plethora of nutrients and minerals. If you want to add a healthy snack option in your diet then pumpkin seeds are a great place to start! iHerb’s extensive catalog of organic pumpkin seeds includes well-known brands like Bob’s Red Mill, Eden Foods and NOW Foods. It is an excellent platform to begin your journey towards curating a healthy lifestyle. 

For more information, visit Hermagic

FAQs

Are organic pumpkin seeds healthy?
Organic pumpkin seeds are not only natural and pure, but they are also healthy alternatives to our regular snacks. With these seeds, you will be able to get appropriate nutrients, minerals and antioxidants. Plus, they are a good choice for those who want to have a balanced diet. These tasty, crunchy delicacies make convenient and protein-rich snacks. 
How to store organic pumpkin seeds?
You can store organic pumpkin seeds in the packaging given, but if you do not have that option you can keep them in a dry place like an airtight container. You can also refrigerate the seeds for better durability and storage. 
How long do organic pumpkin seeds last?
The lifespan of organic pumpkin seeds depends upon various factors like- processing technique, ingredients used and brand. But on average, you can expect your pumpkin seed to last 3-6 months. Sometimes, if stored properly they can also last a year but that depends on the type of seed and storing method. 

Disclaimer: Affiliate policy - I may earn a commission when you buy through the links available in the above blog.

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