The increase in health consciousness has led to an increasing demand for gluten-free snacks. They are famous for healthy food but cutting off gluten from your diet is never easy. But there are many scrumptious gluten-free snacks that you can take and still feel great about the taste. There are many delicious options when it comes to snacks without gluten. Thanks to Hollan& Barrett now you can stay fit and healthy with delicious snacks without having to consume gluten.
What is Gluten?
If you are not aware then gluten is a type of protein that is found in almost all types of food. It maintains the moisture and elasticity of the good. Whether you are having bread in the morning or cereal with beverages gluten is found in them. But it’s the only protein that our body cannot digest. So, mostly it gets into the intestine in an undigested form and leads to inflammation which can also cause major diseases in the long run. Gluten gives a chewy texture in food which might be delicious to have but it’s not beneficial to our bodies.
It’s important to avoid snacks that have high gluten content, since it’s not digestible it can cause issues to the body. Some people might also be allergic to gluten and suffer from gluten intolerance and intestinal disorders. But generally, not all people are allergic to gluten. If you are allergic to gluten it’s definitely harmful for you. Even if you are not allergic to it might cause discomfort after having it. Overall for a healthy lifestyle, it’s better to avoid having a lot of food or snacks that have high gluten content.
Best Healthy Gluten-free snacks
1. Schar Curvies Paprika
Something that you can have at home and while driving, in the office, and while traveling made for you and for your kids the Schar Curvies Paprika is a scrumptious snack to buy. Made with natural ingredients absolutely gluten-free, lactose-free, and wheat-free snack! This salty potato chip is not only fun to have during your leisure time but also a paprika-flavourful snack that you will die for. It is a rich source of fiber and free from palm oil.
It’s easy to carry it around with you while going to college, work, or traveling. If you have family or friends who have high gluten intolerance send them as hamper gifts. The chips will spice up the moment for sure.
2. Mister Free’d Tortilla Chips Avocado
This is a delicious healthy chip for all those who are hiper sensitive to gluten and are vegan. The chips come with a rich source of fiber and a real taste of avocado-flavored tortilla that you don’t want to miss out on. Every single bit is just delightful. Making it have full taste, unlike the regular type of chips.
What you can do with the snack is have it as a starter before dinner, have it as a lunch snack, while watching movies at home, or while having with friends at home. The Mister Free’d Tortilla Chips Avocado is one of the perfect gluten-free snacks for all occasions.
3. Holland & Barrett Vegan Choco Kruidnoten Mix
If you are a big fan of nuts, and especially spiced nuts the Choco Kruidnoten Mix is just for you. It’s spiced nuts mixed with white and milk chocolate to enhance the taste. There is 25% rice chocolate and 25% white cocoa product. It’s a completely organic, gluten-free, and 100% vegan product!
Whether you are lying down on the couch watching movies have it with you. Enjoy every single bit that calls for more bits. What makes this snack more special is the mix of different flavors of chocolates. If you are vegan or are highly sensitive to gluten this is your delicious and healthy snack for any occasion. Say goodbye to gluten intolerance.
4. MadeGood Granola Minis Chocolate Banana
Are you a bit time eater of chocolate but due to gluten intolerance you had to give up? Well, not always you have to leave chocolate aside because of the fear of gluten intolerance. The MadeGood Granola Minis Chocolate Banana is absolutely gluten-free delicious snack, made with 100% natural ingredients, low in sugars and calories. It’s a 100% gluten-free and vegan product.
It’s perfect for breakfast, and launch and excellent to light up the mood after a heavy meal. The sweet taste of chocolate and banana will leave you drolling after each bit. Moreover, it’s compact so you can easily carry it around with you while heading out to an office.
5. Maize & Grace Popcorn Cheese & Jalapeno
Popcorns are known for high gluten-free food, but how about having something more delightful mixed popcorns with other ingredients? This is one of the flavourful gluten-free snacks made with maize, cheese, and jalapeno. Every bit is simply delicious to make drool for more bits. There is no addictive substance used so every bit is delicious and yet no addiction to it.
One of the best balanced gluten-free snacks that is neither too sweet nor too salty. It’s reinvented popcorn that will make your snack time fun. healthy and energized. If you are not buying it yourself think of sending it as one of the hampers gifts this Christmas. It will surely lighten up the mood of your loved ones.
Holland & Barrett is the final destination for shopping for all the delicious gluten-free snacks at affordable prices. Worry less about spending too much on snacks when snacks are your favorite things to have. There are wide collections of gluten-free snacks from chips to different types of peanut and chocolate bars that you can shop at Holland & Barrett. They are also great for kids children of all ages to have. Since they are made with 100% organic ingredients these snacks are healthy food for a healthy diet. For more information visit Hermagic.