Derived from the seeds of the castor plant indigenous to Africa and Asia, castor oil, a natural elixir with a dense consistency and a nutty fragrance, has enjoyed a rich history of use spanning centuries. Castor oil benefits us in a range of ways, from fostering hair growth to enhancing immune functions, thus securing its status as a favoured choice among health aficionados. In this blog, we will delve into several castor oil benefits, pinpoint a reliable option where you can find quality products, and unveil our top 5 selections created to address diverse concerns.
5 Castor oil benefits that make it an irreplaceable
1. Promotes hair growth
Renowned for its efficacy in countering hair loss and addressing thinning hair, castor oil operates by invigorating hair follicles and augmenting blood circulation within the scalp. To harness its hair growth potential, apply castor oil to the scalp, leaving it on for a minimum of 30 minutes before rinsing. For added castor oil benefits, consider blending it with other essential oils like lavender or rosemary.
- The presence of ricinoleic acid within castor oil has demonstrated its capacity to stimulate hair growth.
- Its inherent moisturising and anti-inflammatory attributes contribute to scalp and follicular health.
- Castor oil nurtures hair growth while averting hair loss by bolstering blood circulation and oxygen delivery to hair follicles upon scalp application.
2. Soothes skin conditions
Functioning as a natural moisturiser, castor oil benefits in alleviating dry, itchy skin. Notably, it possesses the ability to ameliorate skin conditions such as eczema, psoriasis, and dermatitis. To address skin concerns, apply castor oil to affected areas, allowing it to rest for a minimum of 30 minutes prior to cleansing.
- Enriched with fatty acids, castor oil hydrates and moistures the skin.
- Its anti-inflammatory and antibacterial attributes further serve to heal irritated skin.
- The oil’s potential extends to diminishing itchiness and scaling, prevalent in conditions like eczema and psoriasis.
3. Relieve constipation
As a natural laxative, castor oil benefits in providing relief from constipation. This mechanism entails stimulation of the bowels and augmentation of peristalsis. For constipation, consume 1-2 tablespoons of castor oil on an empty stomach.
- Castor oil is a safe and effective way to relieve constipation. However, starting with a modest dose and gradually increasing it as warranted is important.
- It’s worth noting that castor oil can potentially induce side effects like diarrhoea, nausea, and vomiting. In such instances, discontinuing use and consulting a medical professional is advised.
4. Reduces inflammation
Castor oil is an invaluable ally in combatting inflammation, as it has intrinsic anti-inflammatory properties. It can be used to deal with conditions such as arthritis, muscle discomfort, and joint pain. To harness its anti-inflammatory prowess, apply castor oil to affected areas, allowing it to rest for a minimum of 30 minutes before cleansing.
- Castor oil can help to reduce inflammation by blocking the production of inflammatory chemicals.
- Also, castor oil benefits by reducing pain and swelling associated with inflammation.
5. Boosts immune system
Castor oil contains antioxidants that can help to boost the immune system. It is often used to treat colds, flu, and other infections. To use castor oil for boosting the immune system, take 1-2 tablespoons of castor oil by mouth on an empty stomach once a day.
- Castor oil contains vitamin E, an antioxidant that can help protect cells from damage.
- Castor oil benefits in shortening the duration of colds and flu.
- Castor oil can also help to prevent infections.
List of best castor oil on iHerb
1. Viva Naturals, Organic Castor Oil, 16 fl oz (473 ml)
Experience the natural wonders of Viva Naturals’ Organic Castor Oil, your all-in-one solution for promoting healthy hair and skin. Cold-pressed from premium organic castor seeds, this 16 fl oz (473 ml) bottle is packed with essential fatty acids and nutrients. This versatile oil deeply moisturises and nourishes dry hair, strengthens brittle strands, and supports natural hair growth. Plus, it’s a skincare superstar, helping to soften and hydrate even the most parched skin. Discover Viva Naturals’ Organic Castor Oil benefits—your path to radiant hair and supple skin.
2. NOW Foods, Solutions, Castor Oil
NOW Foods presents Solutions Castor Oil, your natural beauty companion, in a convenient 16 fl oz (473 ml) bottle. Made from the finest cold-pressed castor seeds, this versatile oil is a go-to for revitalising hair and skin. Nourish your locks, promote healthy growth, and add a natural shine to your tresses. It’s a gentle moisturiser for skin that helps alleviate dryness and supports a soft, supple complexion. Embrace the goodness of castor oil with NOW Foods and Solutions—your secret to radiant beauty.
3. Pura D’or, Professional, Organic Castor Oil
Elevate your beauty routine with Pura D’or Professional Organic Castor Oil, a 4 fl oz (118 ml) bottle of liquid luxury. Crafted from organic castor seeds, this premium castor oil benefits you immensely when it comes to repairing your hair and skin. Fortify your strands, enhance hair thickness, and stimulate growth while enjoying the deep hydration it offers. This oil is also a prized asset in skincare, aiding in moisturising and rejuvenating dry skin areas. Choose Pura D’Or Professional Organic Castor Oil and indulge in the professional-level care your hair and skin deserve.
4. Heritage Store, Organic Castor Oil, 16 fl oz (473 ml)
Heritage Store introduces its Organic Castor Oil, a 16 fl oz (473 ml) treasure trove of nourishment for your hair and skin. Derived from organic castor seeds, this oil is cold-pressed to retain its natural goodness. Some of the castor oil benefits include hair vitality, encouraging growth and promoting thickness. It’s a gentle moisturiser for skin that soothes and conditions even the driest areas. Embrace the heritage of natural care with Heritage Store’s Organic Castor Oil and unlock the secrets to radiant beauty.
5. Giovanni, 100% Pure Castor Oil, 8.5 fl oz (250 ml)
Giovanni presents 100% Pure Castor Oil, an 8.5 fl oz (250 ml) bottle of pure indulgence for your hair and skin. This unadulterated castor oil is your natural remedy for hair nourishment, enhancing shine, and boosting growth. Treat your skin to its moisturising magic, banishing dryness and promoting a velvety-soft texture. Giovanni’s 100% Pure Castor Oil benefits you by helping you embrace nature’s purity for lustrous hair and radiant skin.
Now you know how castor oil benefits you, from promoting hair growth and soothing skin conditions to relieving constipation and boosting the immune system. iHerb is a reputable online retailer and your one-stop destination when it comes to shopping for castor oil packs. You can pick an option that suits you best from a wide range of brands, types and prices. Our top picks include products that ensure maximum benefits. For more such updates and recommendations of well-being and health products, you can browse through Hermagic.