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Health & Wellness

Amino Acid Supplements For A Healthy Lifestyle

amino acid supplements

amino acid supplements

Amino acids are required for various biological actions performed by the human body. Although a nutritious meal plan provides our bodies with all of the amino acids we require, there are instances when ingesting additional supplements for these nutrients can prove to be beneficial. If you’ve been on the hunt too for such top-notch amino acid supplements, you’ve come to the right place since Holland & Barrett has them and more! 

In this blog, Hermagic will help you with a carefully curated list of some of the top products of amino acid supplements for various needs and meals. 

1. Top 6 amino acid supplements to energise your life

When taken in certain situations and with careful consideration of each person’s needs, amino acid supplements have the potential to provide a number of advantages. Holland & Barrett offers some of the best amino acid supplements for you. Let’s take a look!

1. PE Nutrition performance BCAA fruit punch – 300g

PE Nutrition performance BCAA fruit punch - 300g | Hermagic

PE Nutrition performance BCAA fruit punch – 300g | Hermagic

Price: € 35,99

An vital amino acid compound that promotes muscle growth and helps you reach new heights in sports performance is BCAA fruit punch, which has been precisely engineered for performance. Each serving of their Performance BCAA has five grams of BCAAs. Branched-chain amino acids, or BCAAs, are made up of the three essential amino acids: leucine, isoleucine, and valine. Our muscle protein is composed of three quarters of the BCAAs combined. This vitamin promotes both muscular growth and recuperation since it is directly absorbed by the muscles. 

2. Women’s Best BCAA amino passion mango – 200g

Price:  € 23,92

The abundance of tropical fruits like mango and passion fruit, both of which are enhanced with premium BCAAs, is combined in this women’s supplement. 

Leucine, isoleucine, and valine are the three essential amino acids that it integrates in the perfect 2:1:1 ratio, allowing the amino acids to be absorbed straight into your muscles and giving you sustained energy. This makes it incredibly effective. This supplement is a great option for people who have an active lifestyle and are required to conduct a lot of physically demanding chores. 

3. PE Nutrition performance BCAA strawberry watermelon – 300g

PE Nutrition performance BCAA strawberry watermelon - 300g | Hermagic

PE Nutrition performance BCAA strawberry watermelon – 300g | Hermagic

Price: € 35,99

Accurately Designed Performance A vital amino acid compound called BCAA strawberry-watermelon can help you build muscle and improve your athletic performance. Each serving has 5 grams of BCAAs, which the muscles may absorb straight. This vitamin aids in the development and repair of muscle. 

4. Women’s Best BCAA amino ice tea peach – 200g

Price:  € 23,92

These amino acid supplements for women 

We must take supplements to replenish our bodies with vital amino acids because our bodies are unable to produce them on their own. This product serves the similar purpose. But its unique peach iced tea flavor, which elevates the entire diet plan to a delightful level, makes all the difference. It is a wonderful option for vegans because of its BCAA content, which promotes rapid muscle building without integrating nutrients derived from animals. 

5. Holland & Barrett L-lysine, 1000mg

Holland & Barrett L-lysine, 1000mg | Hermagic

Holland & Barrett L-lysine, 1000mg | Hermagic

Price: € 17,99

The Holland & Barrett L-lysine pills have a lysine content of 1000 mg each. Muscle tissue contains huge amounts of the necessary amino acid L-lysine, which the body must absorb through nutrition. It is a component of proteins that help to preserve healthy muscle mass and bones. L-lysine is used by a number of clients to help in the treatment of cold sores. It is a component of proteins and helps to keep bones in a normal state. 

6. Precision Engineered branched chain amino acid supplements (BCAA) – 120 capsules

Price: € 13,99

Leucine, isoleucine, and valine are the sources of the branched chain amino acids (BCAAs) included in Precision Engineered BCAA, an amino acid supplement. These amino acids are components of protein that can be very helpful while playing sports that need a lot of endurance. Since humans cannot synthesize BCAAs, they must be obtained through diet. This indicates that BCAAs are required amino acids. In addition, the supplements include a special mix for muscle growth and recuperation along with vitamin E. This supplement can be consumed by vegetarians and is perfect for supplying energy to muscles. 

Conclusion 

Amino acid supplements, when approached with discerning precision, can serve as a powerful adjunct rather than the primary nutritional lifeline. When handled with meticulous attention to your individual requirements, the perks of amino acid supplementation are abundant when seamlessly integrated in your daily routine. Paramount in this journey is heeding your doctor’s counsel prior to embarking on any supplementation regimen. Furthermore, it is also essential to understand that amino acids should enhance your existing diet, never supersede and replace it.

Holland & Barrett can be your ideal source for getting quality amino acid supplements, all of which are certified and have a transparent ingredient list. Visit Hermagic for more information. 

ALSO READ : Get Your Daily Essential Supplements With The Best Whey Proteins!


FAQ’s 

What are the amino acid supplements benefits?
Amino acids are essential for strengthening the immune system, reducing migraine pain, improving memory, and helping those who suffer from sleeplessness.
What distinguishes essential amino acids from non-essential amino acids?
 Essential amino acids have to be acquired from dietary sources, as the body cannot synthesize them independently. In contrast, non-essential amino acids earn their negatory label because the body has the capacity to produce them internally.
Does consuming amino acids result in more protein?
Consuming foods and supplements high in protein provides essential amino acids (EAA), which are required to boost muscle and whole-body protein synthesis (WBPS). There are significant differences in the EAA content of foods and supplements, from complete protein diets to free-form amino acids.

Disclaimer: Affiliate policy - I may earn a commission when you buy through the links available in the above blog.

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