Have you recently been diagnosed with celiac disease? Or are you allergic to wheat or its products? The simple thing is that you need to avoid gluten. If you’re not new to these things then you may always have gluten free crisps always in your bag. However, if not, then it’s difficult to find the ones yourself! So, if you have any such condition that requires you to have gluten-free food, you don’t have to worry that you can’t enjoy crisps. These crisps may include everything including chips, pretzels, prawns, and more. We have arranged some of the best gluten free crisps for you so that you can enjoy every bite of it.
What is Gluten?
A class of naturally occurring storage proteins called gluten is present in several grains, such as rye, barley, and wheat. Gluten proteins provide bread and other baked goods their elastic properties, hence these proteins are essential in a variety of culinary applications. This helps the dough to stretch, trap gas, and rise during baking. It provides a chewy, soft texture to the bread. Additionally, gluten keeps baked items wet and prevents them from drying out quickly. Also, it is added to a variety of processed foods to enhance their consistency and texture. It serves as a binding agent in goods like gravies, sauces, and processed meats.
Who Should Avoid Gluten?
Gluten is used in most foods or may be present in them naturally which we consume daily. However, there may be some people who can’t have gluten-rich products and need to avoid them. The reasons for this may include:
- Celiac Disease: Gluten causes negative effects in those who have celiac disease. It causes harm to the small intestine by inciting an immunological reaction.
- Non-Celiac Gluten Sensitivity: Even in those without celiac disease, gluten consumption can cause symptoms including lethargy and bloating.
- Wheat Allergy: Wheat allergy sufferers should stay away from cereals that contain gluten.
Keep in mind that while gluten-free diets are necessary for those with certain medical issues, gluten is safe for most others. Enjoy your meals mindfully!
Are Gluten Free Crisps Available?
Potatoes are a naturally gluten-free ingredient in most traditional crisps. It is necessary to become accustomed to reading labels because certain brands of crisps are not gluten-free.
Many crisps are all labelled with a ‘ may contain gluten’ warning, meaning that even if there isn’t any gluten in the ingredients, they aren’t good for celiac disease sufferers. However, a number of crisps are acceptable to eat; Kettle Chips and many other brands are marked as gluten-free.
Discover Crunchy and Tasty Gluten Free Crisps
1. Seabrook Variety Crisps 6 Pack
It’s the ideal mid-morning snack to go with your packed lunch or eat leisurely with loved ones in front of your preferred television program. You may have it as a snack anytime, by yourself or with company. It is completely gluten-free. Vegetarians and vegans alike can also enjoy it. Click here to learn more about the product.
2. Native Snacks Vegan Prawn Crackers Original Flavour
These prawn crackers are a delectable snack that’s often created in Southeast Asia’s streets using prawns. However, it is entirely plant-based and gluten-free so that everyone can enjoy them. This means that it doesn’t have actual prawns! It’s perfect for all including vegans and vegetarians! There’s no colour added. You can check out more details with this link.
3. Eat Real Hummus Chips Tomato & Basil Flavour
These Hummus chips come in tangy tomato & basil flavours. These chips have 40% less fat than the regular potato chips. They are gluten free crisps that are made entirely from plant-based materials. Hence, both vegans and vegetarians can enjoy them safely. Get your gluten free crisps now!
4. Eat Real Lentil Chips (Sea Salt Flavour)
There are flavours of sea-salted lentil chips available. They have 40% reduced fat content as compared to standard potato chips. They are manufactured completely of plant-based ingredients and are devoid of gluten. As a result, vegetarians and vegans may both comfortably eat them. Grab your gluten-free chips right away!
5. Schar Gluten Free Curvies Original Crisps
These gluten free crisps so that everyone can enjoy them. High quality palm oil trees are used in making them. They’re a rich source of fibre too. You can enjoy them as snacks or whenever you’re craving for crisps! They come in cylindrical type shapes which can be carried anywhere easily and sealed back when not in use. Hence, it can be safely kept in your bag. Buy them now through this link!
6. Schar Gluten Free Pretzels
These pretzels are your go-to gluten-free chips for any time, anywhere munching. It is especially designed for those who are gluten-sensitive. It also has no lactose at all in it. Therefore, no one has to worry about their health to enjoy this one. Schar offers such gluten-free pretzels so you can be sure of your health with their products every time you buy them. Check out more about this product through this link.
7. Schar Gluten Free Crispbread
These crispbreads are the ideal crunchy snack to satisfy your appetite at any time of day. They are designed for those who are intolerant to gluten. They are an excellent source of fibre and are low in fat. There is no lactose in it. It is therefore appropriate for vegans as well. You must check out the other properties and try this one.
Conclusion
Morrisons offers a large variety of eatables that are made from quality products. You’ll find various kinds of crisps here that you love and are looking for! Explore Morrisons for more gluten free crisps for your loved ones who need to eat gluten-free items so that they can still enjoy their favourite flavours. Check out their website now!
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