Pork souvlaki is a traditional Greek dish consisting of skewered and grilled pork pieces,
typically marinated in herbs and spices, and served with pita bread, tzatziki sauce, and a
side salad. This dish is a staple of Greek cuisine and is widely enjoyed around the world.
One of the best ways to prepare pork souvlaki is to use a pork souvlaki recipe from Gousto, a
meal kit delivery service that provides all the ingredients and instructions needed to make
delicious meals at home. Gousto’s pork souvlaki recipe is easy to follow and uses high-
quality ingredients to ensure a delicious and authentic flavor.
Cooking instructions for making Pork Souvlaki recipe
Souvlaki is a popular Greek dish made from marinated meat cooked on a skewer. It is a
perfect summer dish that is easy to prepare and is loved by all ages. Pork souvlaki is a
classic version of this dish and is a favorite of many.
Step 1: Marinate the pork
In a large bowl, combine olive oil, lemon juice, minced garlic, dried oregano, salt, and black
pepper. Mix well to form a marinade. Add the pork cubes to the marinade and mix well to
ensure that each piece of meat is coated evenly. To chill the mixture, cover the bowl in
plastic wrap and place it in the fridge for at least an hour and up to a full day.
Step 2: Prepare the skewers
It's recommended to soak the hardwood skewers for at least 30 minutes before using them.
To avoid the skewers catching fire during grilling, do this.
Step 3: Thread the pork onto skewers
To prepare the pork for skewering, drain it from the marinade and remove any excess sauce.
Leave a small gap between each piece of meat to allow for even cooking. Discard the
remaining marinade.
Step 4: Cook the pork
Preheat your grill to medium-high heat. Place the skewers on the grill and cook for 10-12
minutes, turning occasionally, until the pork is cooked through and browned on all sides. If
you don't have a grill, you can also cook the skewers on a grill pan on your stovetop.
Step 5: Serve and enjoy
Once the pork is cooked through, remove the skewers from the grill and transfer to a serving
platter. Serve hot with tzatziki sauce on the side, if desired.
A brief about the nutritious values of Pork Souvlaki recipe
Pork Souvlaki recipe is a traditional Greek dish that is easy to make and incredibly delicious.
It is a skewered meat dish that is marinated in a mixture of olive oil, lemon juice, garlic, and
herbs before being grilled or roasted. This dish is not only mouth-watering but also has
several nutritional benefits.
1. Protein
Pork is an excellent source of protein, and souvlaki is a protein-packed dish. Protein plays a
crucial role in the development and maintenance of our bodies muscles, organs, and cells.
The protein in pork is considered high-quality protein as it contains all the essential amino
acids that the body needs. One serving of pork souvlaki provides around 24 grams of
protein, making it an excellent source of protein for individuals who are trying to build muscle
or increase their protein intake.
2. Vitamins and Minerals
Pork souvlaki is also rich in vitamins and minerals. The marinade used in the pork souvlaki
recipe contains lemon juice, which is a rich source of vitamin C. Vitamin C is a powerful
antioxidant that helps to protect the body against free radical damage, boost the immune
system, and promote healthy skin. Pork also contains several B vitamins, including thiamin,
riboflavin, niacin, and vitamin B12. These vitamins play a crucial role in energy production,
brain function, and the production of red blood cells.
3. Iron
Pork souvlaki is an excellent source of iron, a mineral that is essential for the formation of
red blood cells. One serving of pork souvlaki provides approximately 10% of the daily
recommended intake of iron. Iron is also necessary for maintaining healthy immune function
and cognitive function.
4. Selenium
Selenium is a mineral that is important for immune function, thyroid health, and cognitive
function. Pork is a good source of selenium, with one serving of pork souvlaki providing
around 28% of the daily recommended intake of selenium.
5. Low Carbohydrates
Pork souvlaki is a low-carbohydrate meal, making it an ideal option for individuals who are
following a low-carbohydrate or ketogenic diet. One serving of pork souvlaki contains only a
few grams of carbohydrates, making it a filling and satisfying meal without causing blood
sugar spikes.
Conclusion
The Pork Souvlaki recipe is a simple yet flavorful dish that is easy to make and perfect for any
occasion. By following these simple cooking instructions, you can prepare a delicious meal
that your friends and family will love. The key is in the marinade, which infuses the meat with
flavor and tenderizes it, making it juicy and delicious. For more information about the recipe
for souvlaki pork visit the official website of Hermagic.